Infidelity Counseling and Treatment in San Diego
Infidelity is one of the most common causes of divorce and separation, accounting for up to 40% of divorces. Discovering your partner has cheated is devastating, as you might feel betrayed, hurt, and even physically sick.
Many relationships today have been affected by compulsive sexual behaviors such as infidelity. However, couples willing to repair their relationship can seek help such as therapy or marriage counseling to strengthen their relationship or marriage.
What Is Infidelity Therapy?
Infidelity is the unfaithfulness in a relationship where a spouse or partner engages in a sexual or emotional relationship with someone other than their partner. This unfaithfulness causes a lack of confidence, deep-rooted emotional scars, and mistrust in your partner, yourself, and the relationship. If not properly addressed, infidelity can severely damage the connection, and result in a separation or divorce.
People in a relationship can work things out by seeking infidelity therapy. This form of counseling helps couples affected by infidelity to work through the issue and evaluate their relationship. If the couple considers their relationship worth saving, the therapist assists them with tools that help them communicate freely and effectively to solve the issue.
In San Diego, California, Intrapsychic helps adults by providing them with treatment programs and infidelity counseling. We use a wide range of approaches, such as individual and group therapy, to address compulsive behavior from a holistic perspective rather than as a separate problem.
What Causes Infidelity?
There are many reasons why people cheat, but none of these reasons is justified. Some of the main reasons for cheating include:
1. Unhappiness in the relationship
People often get into relationships with high expectations that their partners will fulfill all their needs and make them happy. In most cases, partners do not live up to these expectations, making them unhappy. The unhappy partners might start seeking happiness elsewhere.
2. Low self-esteem
People with low self-esteem are tempted to cheat to boost their confidence. Receiving admiration and approval from someone new might seem different and exciting.
3. Falling out of love
When people fall in love, they first experience great excitement and passion, but the feeling does not last if you start experiencing issues. People become unfaithful when they feel they deserve love but do not get it and thus tend to find it elsewhere.
4. Anger
Anger is a powerful motivator after discovering your partner was unfaithful. Anger-motivated infidelity happens due to frustrations and the desire to make your partner go through the same emotions they put you through.
5. Sexual dissatisfaction
When the desires of a partner are not met in a relationship, they might stay in the relationship hoping things might improve. However, if the needs are unmet, they are frustrated, pushing them to have their desires satisfied elsewhere.
What Counts as Infidelity?
There are different forms of infidelity. For instance, someone might count sex outside the relationship, pornography, emotional affairs, and physical affairs as infidelity, while another person might not consider it only ‘cheating.’ People should always discuss monogamy and share their views on infidelity with their partners to avoid straining their marriage or relationship in the future.
Effects of Infidelity on the Uninvolved Partner
Discovering that your partner betrayed you is the last thing anyone wants in a relationship. Infidelity on the uninvolved partner is disheartening and might affect other parties like children. The innocent partner might be affected physically and mentally as they might experience:
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- Shame and self-blame
- Anxiety and depression
- Rage
- Loss of trust in the cheating spouse
- Lack of confidence and low self-esteem
- Poor performance at work
- Isolation
We encourage you to see a therapist for help when you discover your partner is unfaithful to avoid engaging in risky behaviors that have potential to ruin your life.
How Do I Tell If My Partner Is Being Unfaithful?
There are a few signs that may indicate that your partner is cheating, but it is important to keep in mind that these signs alone do not necessarily mean that this is the case. Some possible signs of cheating include:
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- Your partner is suddenly very protective of their phone or computer and is always on it when you are not around.
- Your partner is suddenly very distant and emotionally unavailable.
- Your partner is suddenly more critical of you or your relationship.
- Your partner is suddenly more attentive to their appearance and grooming habits.
- Your partner is suddenly working longer hours or is frequently unavailable.
- Your partner is suddenly very secretive about their activities or whereabouts.
If you are concerned that your partner may be cheating, it is important to communicate openly and honestly with them. Try to have a calm and honest conversation about your concerns and listen to what they have to say. It is important to approach the situation with compassion and understanding.
Infidelity Counseling & Treatment in California
Are you looking for infidelity counseling and treatment in California? Then Intrapsychic is the perfect place to visit. It offers you all the help needed to untangle all the ‘neuroses’ that might lead to infidelity. We also provide our clients with a safe and intimate environment to relive all their past experiences, and help them heal.
At Intrapsychic, we also believe distance or location should not hinder you from accessing our services since we have telemedicine programs where we offer online therapy. Contact us for infidelity counseling and treatment in California.
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